Programs

Lessons & Classes


We offer group classes, private lessons, small group lessons (2-4) and supervised sparring sessions. All levels are welcome! We love beginners, so don't be shy. Expect a good cardio workout with some elements of strength training and bag work.

 

Daily Boxing Classes Schedule


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Monday & Wednesday

Boxing Technique
6 PM - 7 PM

Tuesday & Thursday

Midday Boxing

12PM - !PM

Boxing Basics and Conditioning

6PM - 7PM

Friday

Boxing Conditioning

6PM - 7PM

 

1-on-1 and Small Group Training Sessions


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Monday - Saturday

Work 1-on-1 (or bring a partner or up to 3 friends for a small group session) with one of the best boxing trainers in central Texas.

They will tailor the lessons to meet your goals & interests and will show you how to generate incredible speed and punching power. 

 

Sparring


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Tuesday / Thursday / Saturday

Times vary - contact for more info

If and when you're ready to put your training to the test, learn to fight and spar in a safe place under the supervision of seasoned professionals.

 

Open Gym


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Monday - Saturday

Our gym is open to our members anytime we don't have classes (during business hours). All gear & equipment is available for you to move at your own pace. Practice makes perfect!